Frequently we hear a murmur "stress". Everyone says/feels stressed. Why is it? Why everyone started depending on others, started blaming others, started defending. The situation around us is changing. Elders talk more on stress which reflect in the words of kids.
Today, most of us are salaried, some are doing own business, some are packed with home work though they are called house wife. Everyone are running behind daily routines. We forgot our happiness.
If we have to change this, it has to start with each one of us. First and foremost, we need to believe this. Love yourself, yes you hear it right, live yourself. Only when you keep start loving yourself, you start enjoying the happenings around you. Start doing things that bring happiness to your mind.
Once you achieve it, expand it by start giving happiness to your near and dear. It should be made contagious. Start spreading positive vibes. Slowly, everyone will start doing it, the chain grows longer and longer and makes the society happier.
This will help people to build a healthy society.
Cheers
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